The only thing I didn’t purge today was an orange smoothie from smoothie king.
Right when I got it. My first thought ” this would be SOOO easy to purge!” … and I totally would’ve but we wern’t home. We were driving.
HAH! I remeber when I used to have to promise myself I’de try to purge after a meal.
Now before I even eat I have to sit and tell myself….please. Eat this and don’t feel guilty about it. Don’t purge. You’ll be fine it’s just one meal you need to eat this. Don’t weigh yourself directlly after or you’ll purge. EAT IT! DON’T PURGE.
Now I can’t even eat something without purging.
The good news is that I weighed in at 99.6 and it’s the end of the day. Hopefully I’ll be less tomorrow.
I’ll do an intake/purge blogg.